The Original Pilates Gangster "OPG" Series The original Pilates teachers, otherwise known as The Elders, were taught by Joseph Pilates himself. Each of these teachers took his work and had their own individual interpretation depending on what era of his work they were with him, and what their background and issues were. Many times they invented their own original moves out of Joe's teachings. For example, the jump-board work we do in level 2 classes was NOT actually part of t
We ask that if you have any injuries or are pregnant, you do not attend one of these classes as our teachers-in-training are not yet equipped to work with any special needs. May include but not limited to: bulging or herniated discs, scoliosis, osteoporosis, degenerative disc disease, hernias. Schedule your PopTT-Up Reformer class here...
Join us in the courtyard of Robertson Plaza on Saturday May 19th for a morning of Pilates! Studio owner and Master Teacher, Juliet Kaska, will lead an hour long mat Pilates class in the newly remodeled courtyard. Take a breath and exhale as you flow through a classical mat Pilates series, targeting each muscle group while you tighten and tone your core. Class starts at 10am. Cost is FREE for active clients of JK Zen Fitness and only $10 for everyone else. DON'T FORGET TO B
In our January Newsletter, you may recall we revealed that our LOVED Laura Konz was moving to Spain- well it is now longer future news it is present day news. Her last day is Friday May 18th. Make sure to get in to one of her popular classes and say good bye! If you know Spanish only speak Spanish to her, as she is in a mad crunch to be fluent by the time she arrives! Oh how we will miss her.... We will miss Laura’s effervescence and kind spirit that’s consistently able to se