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March 29, 2020

Zen online! Virtual Classroom! What?!?! This is all new for us as well, so first off have no fear we are in this together. The important things to remember are to keep moving, stay healthy, remain at home and to laugh & smile daily 

This week we laun...

February 7, 2019

Getting the Most out of Your Pilates at Zen Fitness-

we want your feedback Zen Fam

Zen Fam we are updating our new client email and wanted your input on what else we should include to both welcome new people into our community and to get them quickly up to speed with ou...

December 29, 2018

If you don’t know where you are going, how will you get there. Create the vision you see for yourself and your life in 2019.

What will you achieve?

What people would you like to call into your life?

What love will you call in, or offer out?

With what intention will you pur...

December 16, 2018

The Essentials

Name: Valerie Heckel 

Nickname: Val

DOB: January 25th, West Point New York- to 2 army parents

Raised mostly in Northern Virginia 


BFA in Dance Performance with a Musical Theater Minor from University of the Arts in Philadelphia.

I moved to LA to pur...

December 7, 2018

Don't drop the ball and join us for our first ever New Years Day Burn!

Where: @ JK Zen Fitness

When: New Years Day

Time: 10am-11:15am w/ Alex (75 Minute Class)

Cost: $40 or use a class from your package & pay the add-on rate of $20

Spaces are very limited. To reserve your s...

December 5, 2018

Before Valerie found her passion for Pilates and became certified through JK Zen Fitness under Juliet Kaska, she found her love for movement as a dancer.

She began dancing at the age of 3. Over the next fifteen years, she expanded into several different styles: ballet,...

November 16, 2018

The essentials 
Name: Janet Raykin                    

Originally from Russia, born and raised in Russia. 

Birth date: September 6th. True Virgo  
Pilates Trainin...

November 1, 2018

What is a "Community Class"?

A Community Class is a 55 minute full body workout taught by one of our newly certified instructors and costs only $15!

Classes start in November and will continue throughout December.

Click here to check the full class schedule...

For more inf...

October 8, 2018

We are looking for a creative type who loves Pilates, and specifically loves Jk Zen Fitness- to join us! It is a little less of a hired job and a little more of an exchange of your talents for our talents!  

All the members of the Zen...

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April 21, 2020

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