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January 31, 2018

I have a simultaneous, and conflicting desire to stay youthful looking—which more and more commonly involves toxic chemicals like Botox and injectables—with being healthy and toxin-free. As I move into my 40’s, my desire to look youthful has intensified. After all, I s...

January 23, 2018

This flu season is shaping up to be the worst in over a decade, according to reports from the CDC. The vaccine has been ineffective against the most recent strain, and there have been over 54 pediatric flu-related deaths in the US alone.  For comparison, at this same p...

January 8, 2018

It is the dawn of 2018. On this quiet morning, I sit by the hearth, mesmerized by the dance of a crackling fire. There is something soothing, almost meditative about the way the flames work around and through the logs, something cleansing about it. I decide to do a bit...

January 7, 2018

Announcing the Launch of

JK Zen Wellness!!!

Juliet's personal and professional commitment is to live a healthy, happy and vibrant life. Keeping inline with this mission, the studio will be offering workshops, programs and coaching in a many different areas of wellbeing...

January 5, 2018

Reverse Leg Lifts

These reverse leg lifts are great for lifting your butt and toning your hamstrings. But here is the really cool part, as you work the backside (butt and hamstrings) you’re are subtly stretching out your hip-flexors (the front side of the hips). Your hi...

January 4, 2018

Turmeric Root Tea 

I am in love with drinking turmeric tea! Here is way maybe you should be as well!  

Turmeric has been used in recipes and for medicinal purposes for thousands of years throughout Asia, and especially in India. In recent years it has...

January 2, 2018

The Essentials  

Name:          Laura Blaise Konz 

Birth Place: Plainfield, New Jersey 

Raised:         Allentown, Pennsylvania 

Birth Date:  January 7th 

...

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April 21, 2020

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JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

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