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March 31, 2018

March has come to a close, and with it, the end of March Matness. At quick glance, you may have read that as March Madness, the yearly national college basketball playoff series, and thought, “Wow, Juliet, I didn’t know you were into sports!” Or you may have assumed it...

March 27, 2018

Our 30 Day Inspiration Challenge has started! 
Think you can complete 20 Classes in 30 Days?  Inspire us!
Registration is open until April 15th.  

For more information or to register, contact the front desk.


Phone: 323-559-4334

March 7, 2018

The first weekend of March for me was like taking my body, inserting it into a cannon, and firing it off. Now I am flying high and fast for the next 6 months! Our 2018 Teacher Training and certification program started this weekend! We have 10 of the most gracious, int...

March 2, 2018

Criss Cross

Start with your hands, one on top of the other, behind your head, elbows wide and pinch your shoulder blades together to keep your back broad.  Come up into your abdominals by drawing in your ribs. 

Draw your right knee in and extend your left leg a...

March 1, 2018

The Essentials

Name:  Monica Schuller

Prefers to be called: Monica

Born & Raised: I’m first born American in my family. I’m Greek and Dutch. I was born in Bridgeport, CT. By the time I was 5, we had moved to Newport Beach, CA where I grew up.

Birth Date: June 13


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April 21, 2020

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048