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April 7, 2018

I am so thrilled for April to be here, after-all that means it is Spring time. Right? Considering I am wearing my Arcytrx puffy coat while sitting in the back yard writing this, I'd say we have a way to go. By California standards that is. I will meditate on patience t...

April 7, 2018

 I recall a time when I was a single lady- looking for that special man (who we now know is named Simon) … I went on many dates during this time. Some with toads, some with princes, just not my prince. During most of these dates, I would inevitably be asked the standar...

April 6, 2018

The Essentials  

Name:  Sara Lindsey  

Place of birth: Georgetown, Washington D.C.  

Raised: Ellicott City, Maryland  

Birth Date: August 15th  

Education: Carnegie Mellon University  


The Pilates Life 

Pilates Training: I c...

April 5, 2018

The Pelvic Curl: This Pilates exercise targets buttock muscles, hamstrings, abdominals and spinal articulation and mobility.

  • Lay on your back and place your feet on the floor, hip-width apart in parallel, a few inches away from your sitting bones.

  • Feel the leng...

April 4, 2018

Join us in the courtyard of Robertson Plaza on Saturday April 14th for a morning of Pilates!  Studio owner and Master Teacher, Juliet Kaska, will lead an hour long mat Pilates class in the newly remodeled courtyard.  Take a breath and exhale as you flow through a class...

April 2, 2018

What is a PopTT-Up Class you ask?

These are classes that will not be permanently added to our class schedule, hence the name Pop-up. The “TT” stands for Teacher in Training.

Over the next 6 months we will offer a variety of small classes each week where clients can sign...

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April 21, 2020

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048