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February 7, 2019

Getting the Most out of Your Pilates at Zen Fitness-

we want your feedback Zen Fam

Zen Fam we are updating our new client email and wanted your input on what else we should include to both welcome new people into our community and to get them quickly up to speed with ou...

February 5, 2019

It was the 4th, or was it the 5th day of rain? Either way I was awoken at 5AM with the sound of rain drops that seemed the size of rocks hitting the roof gutter. I pulled the pill over my head and snuggled deeper down under my cozy comforter. A few hours later as I pre...

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April 21, 2020