Valerie Heckel: Featured Teacher December 2018The Essentials Name: Valerie Heckel Nickname: Val DOB: January 25th, West Point New York- to 2 army parents Raised mostly in Northern...
In Memory of My MomWarning: Tearjerker Yesterday morning I sat holding my mom’s hand as she took her life's last breath. The bookends of life, the 2 most...
New Years Day Burn!Don't drop the ball and join us for our first ever New Years Day Burn! Where: @ JK Zen Fitness When: New Years Day Time: 10am-11:15am w/...
Welcome to Our New JK Zen Teacher: Valerie HeckelBefore Valerie found her passion for Pilates and became certified through JK Zen Fitness under Juliet Kaska, she found her love for...
A Pearl of ThanksWARNING: Tearjerker It’s the night before, and so much to be thankful for, already✨✨✨ Starting with; we are side by side cooking, we are...
Janet Raykin: Featured Teacher November 2018The essentials Name: Janet Raykin Originally from Russia, born and raised in Russia. Birth date: September 6th. True Virgo Pilates...
$10 PopTT-Up Mat Classes are Back!!!Our new Teacher Training Certification Program is under way and the PopTT-Up Mat classes are starting this month. Classes are just $10...
$15 Community Classes at ZenWhat is a "Community Class"? A Community Class is a 55 minute full body workout taught by one of our newly certified instructors and...
Daily Move: Arabesque on the ReformerArabesque on the Reformer Set up: Footbar is up and locked. Springs are on 2Red, 1Red1Blue, 1 Red1Yellow, 1 Red or 1 Blue Starting...