JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2018 BY JK ZEN FITNESS.

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October 27, 2018

The Original Pilates Gangster "OPG" Series: The original Pilates teachers, otherwise known as The Elders, were taught by Joseph Pilates himself. Each of these teachers took his work and had their own individual interpretation depending on what era of his work they were...

August 28, 2018

              The Essentials:

Name:  Eeda Charbonneau

Place of Birth:  Riga, Latvia

Raised:  Arrived in the United States at 14 years old

Birthdate:  January 15

               Education: 

Trained in Russia in c...

August 23, 2018

 Long Stretch-Front on the Reformer

Set up: 

Footbar is up and locked.

Springs are on 2Red, 1Red1Blue, 

1 Red1Yellow, 1 Red or 1 Blue

Starting Position:

Your feet are either; heels against the shoulder blocks (as pictured) or legs together with balls of the fe...

The Original Pilates Gangster "OPG" Series: The original Pilates teachers, otherwise known as The Elders, were taught by Joseph Pilates himself. Each of these teachers took his work and had their own individual interpretation depending on what era of his work they were...

June 20, 2018

The Essentials 

Name: Renee Engmyr 

(Pronounced Ing-meyer)

Place of birth: Danville, CA  

Birth Date: April 18th

Education: UC Irvine - Dance & Psychology 

The Pilates Life  

Pilates Training: STOTT - John Gary Fitness and Pilates in Long Beach 2013

Renee's...

November 1, 2017

The Essentials

Name: Ava Comissiong

Prefers not to be called: Eva

Place of birth: Born in Barbados, but family is from Grenada

Raised: Ava moved to the United States from Grenada with her family at the age of 7. Ava's parents presently live In Toronto, so this is what she...

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