JULIET KASKA'S ZEN FITNESS

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July 15, 2018

In the ancient nutrition and preventative medicine practice of Ayurveda the elements of air, space, fire, water and earth are looked, in considering ones health, at as much as the person's symptoms. Presently we are in the fire (pitta) element season- aka the heat of t...

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January 16, 2020

November 5, 2019

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