JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2018 BY JK ZEN FITNESS.

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September 4, 2018

I love that so many of you had the same question after last month’s Lost Diamond post. “Did Simon find it?” 

When Simon texted me, “I FOUND IT!!!!!” I couldn’t believe it! My first reaction was, You found what?!

As you know, we searched everywhere, literally everywhere,...

August 21, 2018

Ever since my mom was diagnosed with dementia, 4 years ago I have been not only been caring for her but looking for ways to prevent the same thing from happening to me and Simon. If you type in How to Prevent Dementia into your browser you will surely see the Ginkgo Bi...

August 7, 2018

This heat has really been something this summer! Make sure you are taking actions to keep yourself cool, in addition to hiding out IN the coolness of your air-conditioned home. When the temperature runs hot, so does our nerves and tempers. We tend to burn out quickly a...

August 1, 2018

3.3 billion years is how long it takes to create one diamond, and exactly .25 seconds to lose one. That is what I discovered yesterday. I was standing in my bathroom, almost nude, a salt bath filling in the tub behind me, a glass of Chardonnay sitting on the counter to...

July 15, 2018

In the ancient nutrition and preventative medicine practice of Ayurveda the elements of air, space, fire, water and earth are looked, in considering ones health, at as much as the person's symptoms. Presently we are in the fire (pitta) element season- aka the heat of t...

June 27, 2018

A year and two days ago, I married the right man. How do I know? It is because of how we spent our anniversary, and how it represented the many days in between. It was not a fancy dinner, a resort get away, or a gift that showed me how much my husband loves me. Those k...