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February 7, 2019

Getting the Most out of Your Pilates at Zen Fitness-

we want your feedback Zen Fam

Zen Fam we are updating our new client email and wanted your input on what else we should include to both welcome new people into our community and to get them quickly up to speed with ou...

August 7, 2018

This heat has really been something this summer! Make sure you are taking actions to keep yourself cool, in addition to hiding out IN the coolness of your air-conditioned home. When the temperature runs hot, so does our nerves and tempers. We tend to burn out quickly a...

April 7, 2018

I am so thrilled for April to be here, after-all that means it is Spring time. Right? Considering I am wearing my Arcytrx puffy coat while sitting in the back yard writing this, I'd say we have a way to go. By California standards that is. I will meditate on patience t...

March 7, 2018

The first weekend of March for me was like taking my body, inserting it into a cannon, and firing it off. Now I am flying high and fast for the next 6 months! Our 2018 Teacher Training and certification program started this weekend! We have 10 of the most gracious, int...

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April 21, 2020

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048