JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2018 BY JK ZEN FITNESS.

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October 4, 2018

Last weekend  kicked of our next Teacher Training & Certification program. These 9 ladies, and myself embarked on a 6 month journey together.

I tell each class, "It's like we are going on a road trip together for 6 months.  We get onto this 'bus' as 10 strangers. We wil...

September 1, 2018

She's back! Laura Konz is returning to her Zen family for 3 weeks, from her new home in Barcelona Spain . She will be available to take private and duet client sessions as well as teaching the group classes listed below. 

Friday September 21st
12:30, 1:30, & 5...

April 6, 2018

The Essentials  

Name:  Sara Lindsey  

Place of birth: Georgetown, Washington D.C.  

Raised: Ellicott City, Maryland  

Birth Date: August 15th  

Education: Carnegie Mellon University  

  

The Pilates Life 

Pilates Training: I c...

March 7, 2018

The first weekend of March for me was like taking my body, inserting it into a cannon, and firing it off. Now I am flying high and fast for the next 6 months! Our 2018 Teacher Training and certification program started this weekend! We have 10 of the most gracious, int...

February 1, 2018

Our monthly Featured Teacher segment, details each Pilates instructors background in Pilates and their life outside of JK Zen Fitness. Enjoy!

January 5, 2018

Reverse Leg Lifts

These reverse leg lifts are great for lifting your butt and toning your hamstrings. But here is the really cool part, as you work the backside (butt and hamstrings) you’re are subtly stretching out your hip-flexors (the front side of the hips). Your hi...