JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2018 BY JK ZEN FITNESS.

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October 4, 2018

Last weekend  kicked of our next Teacher Training & Certification program. These 9 ladies, and myself embarked on a 6 month journey together.

I tell each class, "It's like we are going on a road trip together for 6 months.  We get onto this 'bus' as 10 strangers. We wil...

November 29, 2017

photo credit: Madison Swart Photography / Instagram: @madisonswart /  Facebook: @madisonswartphotography

Single Straight Leg Stretch

Targets strengthening your abdominals, stabilizing your torso and stretching your hamstrings

Setup:

· Lie on your back, on your mat

· Draw yo...

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January 16, 2020

November 5, 2019