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November 30, 2017

Posture Fix: Slouching Rounded Shoulders

Do you desire to have tall elegant posture, and/or to look confident and relaxed when you walk into a room? Both desires can be achieved by reversing poor upper body posture.

Due to excessive computer use, bowing our heads to look...

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April 21, 2020

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JULIET KASKA'S ZEN FITNESS

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