JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2020 BY JK ZEN FITNESS.

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August 23, 2018

 Long Stretch-Front on the Reformer

Set up: 

Footbar is up and locked.

Springs are on 2Red, 1Red1Blue, 

1 Red1Yellow, 1 Red or 1 Blue

Starting Position:

Your feet are either; heels against the shoulder blocks (as pictured) or legs together with balls of the fe...

June 20, 2018

The Essentials 

Name: Renee Engmyr 

(Pronounced Ing-meyer)

Place of birth: Danville, CA  

Birth Date: April 18th

Education: UC Irvine - Dance & Psychology 

The Pilates Life  

Pilates Training: STOTT - John Gary Fitness and Pilates in Long Beach 2013

Renee's...

March 31, 2018

March has come to a close, and with it, the end of March Matness. At quick glance, you may have read that as March Madness, the yearly national college basketball playoff series, and thought, “Wow, Juliet, I didn’t know you were into sports!” Or you may have assumed it...

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