JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2020 BY JK ZEN FITNESS.

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January 4, 2018

Turmeric Root Tea 

I am in love with drinking turmeric tea! Here is way maybe you should be as well!  

Turmeric has been used in recipes and for medicinal purposes for thousands of years throughout Asia, and especially in India. In recent years it has...

November 28, 2017

“We’ve made it 5 months and 2 days," I joked at a dinner party last weekend with couples that have all been married for many years.

“That is a serious commitment," one of our guests joked back with a wink.

The exchange was simple, but it made me ponder the very nature of...

October 31, 2017

Tight upper back & neck 

Do you find that you have stiffness in your upper back, or your neck doesn't rotate as easily as it once used to? This stiffness is your body's way of telling you more problems are on the way if you don't get mobile soon. Future symptoms that c...

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