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April 15, 2020

These are the items the Zen TV team and I curated for you, to support you getting the most out of your home workouts with us. Many of these items we use at the studio and will be familiar for you. When we reopen you may decide you prefer to bring you own props with you...

March 29, 2020

Zen online! Virtual Classroom! What?!?! This is all new for us as well, so first off have no fear we are in this together. The important things to remember are to keep moving, stay healthy, remain at home and to laugh & smile daily 

This week we laun...

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April 21, 2020

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