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May 4, 2018

Join us in the courtyard of Robertson Plaza on Saturday May 19th for a morning of Pilates!  Studio owner and Master Teacher, Juliet Kaska, will lead an hour long mat Pilates class in the newly remodeled courtyard.  Take a breath and exhale as you flow through a classic...

April 5, 2018

The Pelvic Curl: This Pilates exercise targets buttock muscles, hamstrings, abdominals and spinal articulation and mobility.

  • Lay on your back and place your feet on the floor, hip-width apart in parallel, a few inches away from your sitting bones.

  • Feel the leng...

April 4, 2018

Join us in the courtyard of Robertson Plaza on Saturday April 14th for a morning of Pilates!  Studio owner and Master Teacher, Juliet Kaska, will lead an hour long mat Pilates class in the newly remodeled courtyard.  Take a breath and exhale as you flow through a class...

January 8, 2018

It is the dawn of 2018. On this quiet morning, I sit by the hearth, mesmerized by the dance of a crackling fire. There is something soothing, almost meditative about the way the flames work around and through the logs, something cleansing about it. I decide to do a bit...

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April 21, 2020

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JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2020 BY JK ZEN FITNESS.