Name: Anne Nebenzahl
Place of birth: Montreal, Canada
Raised: Rochester, New York
Birth Date: August 22
Education: BS University of Maryland, Journalism/Public Relations & Marketing
The Pilates Life
Anne's Pilates Training: Power Pilates Certificate, Pilates Method Alliance, CPT
Anne's Pilates Love Story: It all started in 1998 when I took a Tower Class and fell in love. Pilates changed my life! I've been a practitioner for 20 years.
Anne's favorite Pilates move or sequencing: That's a hard question to answer because there are so many! Either Corkscrew, into Long Spine Massage, into Leg Circles or Footwork into Footwork on the Mat/Reformer to feel super strong and long, and the burn in my Powerhouse.
Anne's trouble spot: Lumbar spine
Anne's ideal client: Focused, dedicated and motivated to be the best they can be
Anything else you want our Zen community to know about you….? I'm passionate about Pilates and sharing the method with everyone (you) so they (you) can directly experience how amazing you'll feel and look when you practice every day...
Take Anne's group classes on: Mondays and Fridays at 7:00 am, and Tuesdays at 5:30pm, 6:30pm and 7:30pm
Book a private or duet with Anne: Mondays 8am or 10am, Tuesdays 8am-10am, Wednesdays 7am-9am, Thursdays 8am-10am and Fridays 8am-10am
Note: Anne's joins us from Florida as a guest teacher for the summer through the end of September. So get in and try one of her awesome classes before she departs!