We are here for you!
With JK Zen Fitness Studio closed because of the COVID-19 virus, we heard from multiple students that they wanted a way to work out from home with their favorite instructor, all the while maintaining safe physical distancing.
Quality is important to our team-- we want you to have the best workout! Take a look at the online LIVE classes, as always we hope you can join us.
The JK Zen Fitness Team
How It Works
Enroll in a class (at least 30-min prior), we'll send you an email with how to access your class with Zoom
Enjoy the class! The instructor will monitor and make recommendations to your form- just like when you're at the studio
Here are some previously recorded workouts for you to enjoy!
Recommended Tools for an At-home Pilates Studio
A wonderful tool for classes, as well as a great way to roll away the tension and knots in your body.An ideal purchase to enhance your Stretch & Breathe classes.
This little ball, measuring in it at 2.5", packs on a ton of muscle realxing punch! Made of hard natural rubber, it’s useful as an intense massage ball for those extra stubborn spots. Sold individually. Buy 2 for extra relief. An ideal purchase to enhance your Stretch & Breathe classes.
A deeper massage option then the roller. It gets into the knots breaking them apart quicker. Recommend use daily to relieve muscle stress and soreness. An ideal purchase to enhance your Stretch & Breathe classes.
Ideal for use in the Stretch and Breath class. If you are coming to this class each week this is the firm "pillow" you want to support you in many of the stretches. An ideal purchase to enhance your Stretch & Breathe classes, yoga and as meditation cushion.
Is it time to get a Reformer for your home? You can buy brand new here or contact Juliet she can help you find a used Reformer for less or decide which new model if right for you. Our Zen teachers are doing online private lessons with clients on Reformers as well as mat and other Pilates pieces.
The chair is a great at home piece of original Pilates equipment. Unlike its big sister the Reformer can easily be moved and tucked away. You will get a full body workout and is wonderful for advanced moves that cannot be done on the Reformer. All of the Zen teachers are trained to teach on the Wunda chair and can offer you virtual classes from their home to yours.
Don’t have room for a Reformer this is a great alternative at a fraction of the cost and easily moves out of sight. Pilates Tower for the Home hangs over most doors and can give you a similar work out to the Reformer.
Great for a home practice, ideal for those doing private virtual lessons or that have experience using this small abdominal "torture" device. You will be surprised at how much can