Fitness is the key to a happy-balanced life.
It doesn’t matter if you prefer Yoga or power lifting, running or ballroom dancing; to work your body is to know your body. In general, we don’t know our bodies. We know our minds to be our self. We walk through life as cerebral beings, mentally relating to the world and our environment, treating our body as a mere vehicle.
However, the body, like the mind is capable of infinite possibilities. Physical activity is the access to getting in touch with who we are and what we are capable of. When we know our bodies we truly know ourselves.
In Zen practice, it is believed that you are always a student; you will always learn, and thus you will always expand your potential. When we utilize this philosophy with
our fitness practice, we suddenly join the mind and the body; we have health, we have balance, and we have created infinite possibility for ourselves.
Enjoy working one-on-one with a member of our JK Zen Fitness Training Team.
All certified fitness professionals are handpicked after completing a four-tiered hiring process by Juliet Kaska herself and work together using her Team Training Philosophy in a positive workout atmosphere.
Train your clients for free for the first 30 days!! Email info_jkzenfitness.com to set up your free trial and interview.
**Limited Availability Only 8 Spots Available!**
Muscle Milk Fitness Retreat 2011
Step out of your daily routine and into our fitness wonderland.
The Muscle Milk Fitness Retreat is back.
This year, we’re kick-starting your summer fitness programs at two unique locations in Los Angeles.
Join JK Zen Fitness Owner, Juliet Kaska for one of her signature Pilates Burn classes that
will live up to its name, shreddingyour body into perfect form for summer.
June 3rd - 8AM - Metabolic Shred with Juliet Kaska (Beverly Hills)
June 9th - 5PM - Pilates Burn with Juliet Kaska (Beverly Hills)
June 15th - 8AM - Pilates for Men with Juliet Kaska (Venice Beach)
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