

Special Anti-Aging Offer for Zen Clients
Last month I shared about the new treatment I was doing, that was a healthier, noninvasive treatment to Botox and filler. I got so many questions and interest from our Zen tribe, that I asked my esthetician if she wanted to offer a special to us. She of course said yes!!!! Skin Detour in Beverly Hills is offering Zen clients 25%, just tell them you are a zen client. This photo is of my before and after 6 microneedling treatments. INNOPEN™ MICRONEEDLING IS AN IDEAL CHOICE FOR


Coffee Versus Green Tea, and My Love of Both
I love my green tea...I mean, I really LOVE my green tea. When you see me sipping out of a coffee cup during class, it is most likely one of my favorite tea recipes: 1 bag of organic green tea, a splash of unsweetened almond milk, & a drop of honey, stir, sip and smile! I also enjoy a cup of coffee, the smell, the ritual of making it and enjoying a cup of joe while chatting with friends. For many people, maybe even you, coffee is more than an occasional indulgence, it is fier


Juliet Kaska- Featured Teacher February 2018
Our monthly Featured Teacher segment, details each Pilates instructors background in Pilates and their life outside of JK Zen Fitness. Enjoy