Long Stretch-Front on the Reformer Set up: Footbar is up and locked. Springs are on 2Red, 1Red1Blue, 1 Red1Yellow, 1 Red or 1 Blue...

The Essentials Name: Anne Nebenzahl Place of birth: Montreal, Canada Raised: Rochester, New York Birth Date: August 22 Education: BS...

The Essentials Name: Renee Engmyr (Pronounced Ing-meyer) Place of birth: Danville, CA Birth Date: April 18th Education: UC Irvine - Dance...

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March has come to a close, and with it, the end of March Matness. At quick glance, you may have read that as March Madness, the yearly...