JULIET KASKA'S ZEN FITNESS

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116 N Robertson Blvd Suite 807b,
Los Angeles, CA 90048

©2018 BY JK ZEN FITNESS.

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The Zen Den/February Newsletter

February 7, 2019

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Announcing the Launch of JK Zen Wellness

January 7, 2018

 

Announcing the Launch of

JK Zen Wellness!!!

Juliet's personal and professional commitment is to live a healthy, happy and vibrant life. Keeping inline with this mission, the studio will be offering workshops, programs and coaching in a many different areas of wellbeing. Here is a sampling of what will be offered:

 

January 24th

Create Your 2018 Vision!

If you don’t know where you are going how will you get there. Join Juliet in a fun evening of creating your 2018 vision. During this workshop, Juliet will guide you on clearly creating your ideal 2018. Drawing off teachings from The Secret, a Course in Miracles, Juliet will coach you how to manifest your year. Each participant will create and leave with their own vision-board for 2018.

                    Date: Wednesday January 24th

                    Time: 6:30-8:45PM

                    Cost: $30 paid by 1/19, $40 after 1/19.

                    Location: Studio 

February 

Introduction to Meditation

Over 4 weeks you will learn 4 different types of meditation, and learn about the history and research behind meditation. At the end of the 4 weeks you will have developed a daily mediation practice conducive to your lifestyle.

 

March 12th

The Wellness Affair

A 21 Day online event hosted by Juliet, and featuring experts in all areas of health, wellness & lifestyle.

 

May

6 Week Perfect Health Makeover

Learn your own persnalized Ayurveda diet for your Dosha. Develop a daily meditation and  exercise routine and more.

 

September 

Women Empowering Women: in career, health & life. 

This workshop is designed to take an area of your life to the next level.

 

 

Additional information will be posted online and sent out via email about these and other programs will will offer in 2018. If you have any areas of wellness you would like to learn more about please let us know so we can continue to add new sessions, and grow this exciting new part of our Zen Community! We hope that each of these serve to inspire and educate all of us to live a more fulfilled and vibrant life!

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